Gaaren Anderson MFT
Tacoma, WA
253.804.9596
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Real tools

I help you develop the necessary skills to take responsibility and control over your own happiness. My dual training in mental health (anxiety, depression, Impulse, addictive behaviors, etc.) & systemic family therapy enables me to understand & effectively work with the individual & relationship aspects of the situation.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

I've been helping people in some form of therapy for over 40yrs. I specialize in practical integrative approaches to emotional struggles, and relationship difficulties. My unique blend of systemic, cognitive, and biological approaches emphasizes understanding processes and building skills to take more control of your own situations & emotions.
Gaaren Anderson
Behavioral Health, & Marriage & Family Therapist

Services

  • Anxiety
  • Depression
  • Couples Counseling
  • Anger Management
  • Family Conflict
  • Adjustment Disorder
  • Trauma
  • Behavioral Issues
  • Child or Adolescent
  • Codependency
  • Communication Issues
  • Emotional Abuse
  • Grief
  • Marital and Premarital
  • Men's Issues
  • Mindfulness
  • Mood Disorders
  • Oppositional Defiance
  • Panic Disorders
  • Parenting
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Reality Therapy
  • Therapeutic Journaling

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Beacon
  • BlueCross and BlueShield
  • First Choice Health
  • Kaiser Permanente
  • Magellan
  • Managed Health Networks (MHN)
  • Premera Blue Cross
  • TriWest
  • United Healthcare

Fees

  • Fee Description: $75 - $125

Location

A street map for office location at Tacoma, WA 98402

Tac

Tacoma, WA 98402

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